Roman Daily — Men's daily multivitamin
Doctor-formulated with 23 nutrients, optimized to support men's health and physical activity.
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$35/mo
2 tablets daily · Free shipping · Cancel any time
Or $87 every 3 months — save $18
The Daily from A to Zinc
Targeting the most common nutrition gaps in men's diets with 23 hand-selected nutrients.
Designed for how you live
Roman Daily is optimized to support the health areas that matter most to men.
Physical activity
Calcium and magnesium support strong bones and muscles for peak performance during workouts and daily life.
Brain health
B-vitamins and zinc support cognitive function, mental clarity, and healthy neurotransmitter production.
Immune system
Vitamins A, C, D, and zinc work together to keep your immune defenses strong year-round.
Heart health
B-vitamins, magnesium, and CoQ10 support cardiovascular function and healthy energy metabolism.
What's inside?
23 nutrients at clinically meaningful doses, including these key ingredients.
Vitamin A
— Vision & immune supportEssential for healthy vision, immune function, and cell growth. Delivered at 117% of the daily value.
Vitamin B6
— Energy & brain functionSupports energy metabolism, brain development, and the production of neurotransmitters like serotonin.
Vitamin B12
— Nerve & blood healthCritical for nerve function, DNA production, and red blood cell formation at 417% of the daily value.
Calcium
— Bone & muscle supportSupports strong bones and proper muscle function, especially important for active men.
Magnesium
— Muscle recoveryInvolved in over 300 enzymatic reactions including muscle recovery, sleep quality, and energy production.
% Daily Value (DV) based on a 2,000 calorie diet.
Your daily routine, simplified
Just two tablets a day
No complicated regimen. Take two easy-to-swallow tablets with your morning meal.
Peppermint flavor & scent
A refreshing peppermint coating makes taking your daily vitamin a pleasant experience.
Auto-refills on your schedule
Your multivitamin arrives at your door every month. Pause, skip, or cancel anytime.
How to get started
Complete an online visit
Answer a few questions about your health history and lifestyle so a provider can recommend the right plan.
Choose your plan
Select monthly ($35/mo) or quarterly ($87 every 3 months). Cancel or pause anytime.
Delivered to your door
Your multivitamin ships free in discreet packaging every month. No commitment required.
Simple, transparent pricing
Every 3 months
$29/mo — save $18
- ✓180 tablets every 3 months
- ✓Free shipping
- ✓Save $18 per year
- ✓Cancel or pause anytime
Your daily health guide
Expert articles and resources to help you take charge of your health.
Frequently asked questions
Even with a healthy diet, most men don't get all the essential nutrients they need. Common gaps include B12 (especially if you don't eat much red meat), Vitamin D (if you don't get enough sun exposure), and magnesium (which is depleted by stress and physical activity). A daily multivitamin helps fill these nutritional gaps consistently.
Roman Daily contains 23 hand-selected nutrients including vitamins A, B6, B12, C, D, and E, plus calcium, magnesium, zinc, and other minerals. Every ingredient is doctor-formulated and optimized for men's health and physical activity.
Take 2 tablets daily with food and water. The peppermint-coated tablets are easy to swallow and designed to be gentle on your stomach.
Yes. Roman Daily is formulated for safe daily use with nutrients at dosages based on clinical research. Consult your provider if you take other medications or have specific health conditions.
Many users report feeling more energetic within 2-4 weeks of consistent daily use. For best results, combine with a balanced diet and regular exercise. Nutrient levels build up over time, so consistent daily use is key.
Roman Daily is specifically formulated for men's health — not a generic one-size-fits-all vitamin. The 23 nutrients are hand-selected by doctors based on common nutritional gaps in men's diets, and dosed at levels shown to be effective in clinical research.
*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Fill your nutritional gaps today
Doctor-formulated with 23 nutrients. Free shipping, cancel anytime.